Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences this is an essential reference

this is an essential reference for practitioners and students of acupuncture

Complemented by an appendix of acupuncture points and accompanied by access to online video material

and complementary therapies

The authors cover the fundamentals of theory as well as the skills and techniques practitioners will need

Zero Balancing uses hands-on conscious touch to address the relationship between energy and the structures of the body and clears blocks in energy flow to allow greater postural alignment and vitality

Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences this is an essential referenceDiscover the quick and easy Chinese exercise approach to common daily health problems in this fully illustrated and easy to follow handbook. Based on millennia of effective Chinese medicine and health practice, the Qigong and self massage techniques described take just a few minutes a day, and can resolve on going issues such as knee pain, hemorrhoids, insomnia, sciatica and lower back pain. More immediate problems such as a stiff neck or a headache