Key Poses of Yoga: the Scientific Keys Vol 2 Condition:Very Good Full of heart and countless

Full of heart and countless only-in-Hollywood moments

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Finalista delNational Book AwardNúmero 1 de los libros de no ficción de 2012 en la revistaTimeLibro destacado deThe New York TimesEntre los 10 mejores libros de 2012 deThe Washington PostMejor libro de no ficción de 2012 enThe Wall Street Journal

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In a tiny studio in Paris

Key Poses of Yoga: the Scientific Keys Vol 2 Condition:Very Good Full of heart and countlessThis book offers a scientific approach to understanding the practice of hatha yoga. Through four color, three dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key